Gold Coast Half Ironman (2008)
Richard HOWE (#457)
Finished
TIME:
06:24:30
Place
765
OF
875
Male
630
OF
697
3539
140
OF
155
Swim 00:38:47 1.90km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:47 | 00:38:47 | 680 | 560 | 116 | 2.93 / 20:24 |
Cycle 03:27:40 90.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 03:27:40 | 04:06:27 | 764 | 627 | 134 | 26 / 02:18 |
Run 02:18:03 21.1km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:18:03 | 06:24:30 | 668 | 545 | 117 | 9.17 / 06:32 |
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