Gold Coast Half Ironman (2008)
Lisa FLINT (#341)
Finished
TIME:
04:50:14
Place
144
OF
875
Female
11
OF
177
1824
1
OF
13
Swim 00:32:07 1.90km
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:07 | 00:32:07 | 295 | 43 | 5 | 3.54 / 16:54 |
Cycle 02:45:55 90.0km
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:45:55 | 03:18:02 | 314 | 28 | 3 | 32.54 / 01:50 |
Run 01:32:12 21.1km
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:32:12 | 04:50:14 | 44 | 2 | 1 | 13.73 / 04:22 |
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