Gold Coast Half Ironman (2008)
John COSGRIFF (#242)
Finished
TIME:
04:53:28
Place
164
OF
875
Male
151
OF
697
4549
8
OF
87
Swim 00:30:49 1.90km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:49 | 00:30:49 | 206 | 177 | 19 | 3.69 / 16:13 |
Cycle 02:39:59 90.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:39:59 | 03:10:48 | 205 | 194 | 10 | 33.75 / 01:46 |
Run 01:42:40 21.1km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:42:40 | 04:53:28 | 148 | 136 | 7 | 12.33 / 04:51 |
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