Gold Coast Half Ironman (2008)
Sam COOKE (#236)
Finished
TIME:
04:55:05
Place
178
OF
875
Male
162
OF
697
3539
37
OF
155
Swim 00:37:20 1.90km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:20 | 00:37:20 | 631 | 517 | 104 | 3.05 / 19:38 |
Cycle 02:41:04 90.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:41:04 | 03:18:24 | 225 | 211 | 41 | 33.52 / 01:47 |
Run 01:36:41 21.1km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:36:41 | 04:55:05 | 85 | 78 | 14 | 13.09 / 04:34 |
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