9th January 2008 | East London, South Africa

IRONMAN South Africa 70.3 (2008)

Paul NELSON (#474)
Finished
GUN TIME:  06:13:47
Place
337  OF 641
Male
284  OF 507
30-34
63  OF 99

Swim 00:26:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:26:04 00:26:04 162 144 38 - / - 04:39:25

T1 00:05:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:50 00:31:56 318 254 61 - / - 23:21:57

Cycle 03:05:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 03:05:38 03:37:35 205 187 43 - / - 17:30:56

T2 00:05:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:32 03:43:08 491 392 85 - / - 13:26:29

Run 02:30:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 02:30:36 06:13:46 486 383 81 - / - 20:53:47