9th January 2008 | East London, South Africa

IRONMAN South Africa 70.3 (2008)

Richard Holland (#464)
Finished
GUN TIME:  05:57:00
Place
243  OF 641
Male
211  OF 507
25-29
33  OF 70

Swim 00:28:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:06 00:28:06 288 239 40 - / - 19:21:27

T1 00:03:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:23 00:31:31 55 43 10 - / - 16:48:12

Cycle 03:11:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 03:11:58 03:43:30 264 241 37 - / - 18:26:51

T2 00:02:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:38 03:46:10 146 118 19 - / - 22:59:31

Run 02:10:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 02:10:47 05:56:59 285 223 37 - / - 16:50:20