9th January 2008 | East London, South Africa

IRONMAN South Africa 70.3 (2008)

Adrian GOATE (#160)
Finished
GUN TIME:  05:57:21
Place
247  OF 641
Male
215  OF 507
30-34
51  OF 99

Swim 00:21:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:21:36 00:21:36 25 23 3 - / - 02:34:57

T1 00:05:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:05 00:26:43 230 183 43 - / - 21:36:44

Cycle 03:02:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 03:02:49 03:29:34 163 150 35 - / - 06:02:55

T2 00:03:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 03:33:00 263 208 49 - / - 01:03:01

Run 02:24:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 02:24:18 05:57:20 430 338 69 - / - 09:07:21