9th January 2008 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2008)

Paul Ambrose (#14)
Finished
GUN TIME:  04:24:00
Place
7  OF 641
Male
7  OF 507
Pro
7  OF 13

Swim 00:19:26

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:19:26 00:19:26 10 10 10 - / - 22:32:47

T1 00:01:58

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:58 00:21:26 2 2 2 - / - 16:01:27

Cycle 02:28:24

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 02:28:24 02:49:52 6 6 6 - / - 13:46:33

T2 00:01:13

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:13 02:51:06 2 2 2 - / - 19:44:27

Run 01:32:52

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 01:32:52 04:23:59 14 14 9 - / - 02:54:00