Gold Coast Half Ironman (2006)
Bade STAPLETON (#811)
Finished
TIME:
05:03:31
Place
294
OF
810
Male
270
OF
637
3539
56
OF
143
Swim 00:30:25 1.90km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:25 | 00:30:25 | 268 | 242 | 45 | 3.74 / 16:00 |
Cycle 02:39:33 90.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:39:33 | 03:09:58 | 195 | 186 | 43 | 33.84 / 01:46 |
Run 01:53:33 21.1km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:53:33 | 05:03:31 | 436 | 372 | 75 | 11.14 / 05:22 |
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