Gold Coast Half Ironman (2006)
Ross SINCLAIR (#784)
Finished
TIME:
05:25:40
Place
479
OF
810
Male
422
OF
637
4549
32
OF
55
Swim 00:30:23 1.90km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:23 | 00:30:23 | 263 | 237 | 15 | 3.75 / 15:59 |
Cycle 03:08:10 90.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 03:08:10 | 03:38:33 | 657 | 568 | 43 | 28.69 / 02:05 |
Run 01:47:07 21.1km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:47:07 | 05:25:40 | 329 | 285 | 20 | 11.81 / 05:04 |
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