Gold Coast Half Ironman (2006)
Jason SHEPHERD (#776)
Finished
TIME:
05:44:26
Place
605
OF
810
Male
513
OF
637
3539
111
OF
143
Swim 00:30:36 1.90km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:36 | 00:30:36 | 287 | 258 | 47 | 3.72 / 16:06 |
Cycle 03:04:21 90.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 03:04:21 | 03:34:57 | 624 | 548 | 126 | 29.29 / 02:02 |
Run 02:09:29 21.1km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:09:29 | 05:44:26 | 653 | 530 | 115 | 9.77 / 06:08 |
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