Gold Coast Half Ironman (2006)
John MACNAMARA (#522)
Finished
TIME:
05:04:29
Place
307
OF
810
Male
282
OF
637
4549
22
OF
55
Swim 00:36:42 1.90km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:42 | 00:36:42 | 687 | 566 | 47 | 3.1 / 19:18 |
Cycle 02:47:31 90.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:47:31 | 03:24:13 | 342 | 321 | 22 | 32.23 / 01:51 |
Run 01:40:16 21.1km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:40:16 | 05:04:29 | 225 | 198 | 9 | 12.62 / 04:45 |
Social Share