Gold Coast Half Ironman (2006)
Cowdell LOGAN (#507)
Finished
TIME:
05:03:28
Place
293
OF
810
Male
269
OF
637
3034
69
OF
145
Swim 00:30:34 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:34 | 00:30:34 | 285 | 256 | 64 | 3.72 / 16:05 |
Cycle 02:53:03 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:53:03 | 03:23:37 | 459 | 423 | 100 | 31.2 / 01:55 |
Run 01:39:51 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:39:51 | 05:03:28 | 216 | 190 | 45 | 12.67 / 04:43 |
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