Gold Coast Half Ironman (2006)
Nick HOWELL (#415)
Finished
TIME:
05:18:11
Place
424
OF
810
Male
384
OF
637
3539
82
OF
143
Swim 00:29:37 1.90km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:37 | 00:29:37 | 205 | 185 | 31 | 3.84 / 15:35 |
Cycle 02:47:12 90.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:47:12 | 03:16:49 | 333 | 313 | 76 | 32.29 / 01:51 |
Run 02:01:22 21.1km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:01:22 | 05:18:11 | 558 | 460 | 100 | 10.43 / 05:45 |
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