Gold Coast Half Ironman (2006)
Laurel HOWARD (#412)
Finished
TIME:
05:40:43
Place
582
OF
810
Female
84
OF
173
3539
14
OF
31
Swim 00:35:26 1.90km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:26 | 00:35:26 | 625 | 107 | 19 | 3.21 / 18:38 |
Cycle 03:06:44 90.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 03:06:44 | 03:42:10 | 646 | 86 | 14 | 28.91 / 02:04 |
Run 01:58:33 21.1km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:58:33 | 05:40:43 | 518 | 87 | 16 | 10.67 / 05:37 |
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