Gold Coast Half Ironman (2006)
Nick HOLMES (#403)
Finished
TIME:
05:07:33
Place
332
OF
810
Male
305
OF
637
3539
65
OF
143
Swim 00:29:22 1.90km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:22 | 00:29:22 | 183 | 165 | 27 | 3.88 / 15:27 |
Cycle 02:49:25 90.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:49:25 | 03:18:47 | 388 | 360 | 81 | 31.87 / 01:52 |
Run 01:48:46 21.1km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 01:48:46 | 05:07:33 | 354 | 309 | 58 | 11.63 / 05:09 |
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