Gold Coast Half Ironman (2006)
Malcolm DOWNING (#257)
Finished
TIME:
06:02:34
Place
697
OF
810
Male
574
OF
637
3034
136
OF
145
Swim 00:34:16 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:16 | 00:34:16 | 554 | 464 | 114 | 3.32 / 18:02 |
Cycle 03:02:05 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 03:02:05 | 03:36:21 | 599 | 531 | 128 | 29.65 / 02:01 |
Run 02:26:13 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:26:13 | 06:02:34 | 754 | 600 | 141 | 8.65 / 06:55 |
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