11th December 2016 | Thailand
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Toyota Sattahip Triathlon Tour Series 2016 (2016)

Phong JONGSUPHASAWAT (#388)
Finished
GUN TIME:  03:42:07
Place
268  OF 376
Male
250  OF 344
35-39M
78  OF 109

Swim 00:38:20 1.50km

Location Split Race Time Pos Male 35-39M Speed/Pace TOD
Swim 750mtr 00:18:47 00:18:47 275 255 78 2.39 / 25:03 19:14:47
Swim 1.5km 00:19:31 00:38:20 272 252 77 2.34 / 25:33 21:47:39

T1 00:07:01 0.10km

Location Split Race Time Pos Male 35-39M Speed/Pace TOD
T1 00:07:01 00:45:22 357 327 106 - / - 09:14:41

Cycle 01:42:12 44.0km

Location Split Race Time Pos Male 35-39M Speed/Pace TOD
Bike 11km 00:23:42 01:09:05 285 269 87 27.84 / 02:09 03:45:05
Bike 22km 00:25:51 01:34:57 323 301 97 26.62 / 02:15 17:17:37
Bike 29km 00:15:53 01:50:52 235 219 71 26.57 / 02:15 10:30:11
Bike 44k 00:36:42 02:27:35 281 263 84 25.82 / 02:19 23:43:35

T2 00:06:15 0.10km

Location Split Race Time Pos Male 35-39M Speed/Pace TOD
T2 00:06:15 02:33:52 352 323 103 - / - 17:23:11

Run 01:08:12 10.0km

Location Split Race Time Pos Male 35-39M Speed/Pace TOD
Run 1km 00:05:37 02:39:30 113 105 27 10.66 / 05:37 01:28:50
Run 5km 00:26:53 03:06:24 211 195 59 8.3 / 07:13 22:22:24
Run 6km 00:06:48 03:13:14 241 221 70 9.14 / 06:33 17:45:54
Run 7m 00:08:19 03:21:34 262 242 74 8.8 / 06:48 09:44:14
Run 10km 00:20:30 03:42:06 117 106 32 8.79 / 06:49 12:08:05