4th December 2016 | Kurnell, NSW, Australia

Triathlon NSW Sprint Series (2016)

Karyn ARMSTRONG (#236)
Finished
GUN TIME:  01:53:46
Place
467  OF 479
Female
159  OF 167
45-49
19  OF 21

Swim 00:20:48

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:20:48 00:20:48 430 136 18 - / - 21:35:50

Cycle 01:00:34

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 01:00:34 01:21:23 470 160 20 - / - 21:16:25

Run 00:32:20

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3k 00:01:44 01:23:09 461 155 20 - / - 02:24:51
Run 1.9k 00:10:23 01:33:33 457 151 18 - / - 06:21:55
Run 3.5k 00:10:05 01:43:39 444 142 15 - / - 10:18:41
Run 5k 00:10:05 01:53:45 438 138 15 - / - 14:15:27