10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Jack Wolken (#975)
Finished
TIME:  05:42:45
Place
364  OF 804
Male
294  OF 534
55-59
10  OF 28

Swim 00:38:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:38:40 00:38:40 438 316 12 2.94 / 20:21

T1 00:08:15 0.70km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:08:15 00:46:56 664 453 17 5.08 / 11:47

Cycle 03:05:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 46k 01:40:43 02:27:41 535 420 18 27.4 / 02:11
Bike 90k 01:24:39 03:52:21 529 413 18 29.12 / 02:03

T2 00:02:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:26 03:54:49 442 321 11 - / -

Run 01:47:53 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 5.2k 00:25:22 04:20:13 230 192 6 12.29 / 04:52
Run 10.6k 00:26:47 04:47:01 236 195 6 12.18 / 04:55
Run 15.9k 00:28:02 05:15:04 201 163 5 11.88 / 05:02
Run 21.1k 00:27:38 05:42:44 210 174 6 11.73 / 05:06