10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Mike Williamson (#974)
Finished
TIME:  05:14:25
Place
197  OF 804
Male
166  OF 534
45-49
25  OF 93

Swim 00:40:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:04 00:40:04 507 362 67 2.84 / 21:05

T1 00:05:05 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:05 00:45:11 197 143 22 8.24 / 07:16

Cycle 02:45:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 46k 01:29:28 02:14:41 231 204 40 30.84 / 01:56
Bike 90k 01:15:31 03:30:13 248 219 41 32.72 / 01:50

T2 00:02:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:15 03:32:30 376 272 49 - / -

Run 01:41:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 5.2k 00:24:40 03:57:12 180 150 20 12.64 / 04:44
Run 10.6k 00:26:09 04:23:22 194 162 22 12.5 / 04:47
Run 15.9k 00:26:05 04:49:29 128 109 16 12.39 / 04:50
Run 21.1k 00:24:53 05:14:24 134 114 17 12.42 / 04:49