10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Paul Simpson (#961)
Finished
TIME:  06:55:12
Place
699  OF 804
Male
484  OF 534
30-34
67  OF 72

Swim 00:44:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:44:08 00:44:08 648 445 60 2.58 / 23:13

T1 00:08:38 0.70km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:38 00:52:47 690 471 66 4.85 / 12:21

Cycle 03:09:18 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 46k 01:42:24 02:35:12 568 437 61 26.95 / 02:13
Bike 90k 01:26:53 04:02:07 579 440 60 28.52 / 02:06

T2 00:03:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:05 04:05:13 597 410 53 - / -

Run 02:49:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 5.2k 00:38:52 04:44:07 741 499 72 8.02 / 07:28
Run 10.6k 00:40:35 05:24:43 737 493 71 8 / 07:29
Run 15.9k 00:45:59 06:10:44 744 495 70 7.6 / 07:53
Run 21.1k 00:44:25 06:55:11 751 501 72 7.44 / 08:03