10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

glenn macnamara (#946)
Finished
TIME:  05:19:47
Place
238  OF 804
Male
195  OF 534
45-49
32  OF 93

Swim 00:40:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:49 00:40:49 536 381 75 2.79 / 21:29

T1 00:05:18 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:18 00:46:09 231 169 27 7.9 / 07:35

Cycle 02:44:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 46k 01:29:40 02:15:50 237 208 43 30.77 / 01:56
Bike 90k 01:14:24 03:30:16 231 205 36 32.9 / 01:49

T2 00:02:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:12 03:32:29 357 261 46 - / -

Run 01:47:16 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 5.2k 00:25:06 03:57:36 211 175 26 12.42 / 04:49
Run 10.6k 00:26:45 04:24:22 233 192 27 12.25 / 04:53
Run 15.9k 00:27:33 04:51:57 175 143 21 12 / 04:59
Run 21.1k 00:27:47 05:19:46 201 166 25 11.8 / 05:05