10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Tony Frost (#94)
Finished
TIME:  06:28:46
Place
610  OF 804
Male
440  OF 534
50-54
37  OF 47

Swim 00:39:00 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:39:00 00:39:00 456 326 26 2.92 / 20:31

T1 00:06:53 0.70km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:53 00:45:54 506 361 29 6.08 / 09:51

Cycle 03:05:05 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 46k 01:39:39 02:25:35 507 406 36 27.69 / 02:09
Bike 90k 01:25:25 03:51:01 525 410 35 29.17 / 02:03

T2 00:05:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:10 03:56:13 765 508 45 - / -

Run 02:32:31 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 5.2k 00:37:03 04:33:18 713 481 43 8.41 / 07:07
Run 10.6k 00:37:11 05:10:30 672 462 39 8.56 / 07:00
Run 15.9k 00:39:37 05:50:09 634 442 40 8.37 / 07:09
Run 21.1k 00:38:35 06:28:45 666 459 40 8.3 / 07:13