10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Robert Duff (#926)
Finished
TIME:  05:00:10
Place
127  OF 804
Male
112  OF 534
40-44
16  OF 91

Swim 00:33:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:07 00:33:07 155 119 19 3.44 / 17:26

T1 00:05:11 0.70km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:11 00:38:19 212 155 28 8.1 / 07:24

Cycle 02:33:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 46k 01:22:56 02:01:16 76 68 8 33.27 / 01:48
Bike 90k 01:10:28 03:11:46 93 84 12 35.19 / 01:42

T2 00:02:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:03 03:13:52 303 227 44 - / -

Run 01:46:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 5.2k 00:25:08 03:39:00 215 179 26 12.4 / 04:50
Run 10.6k 00:25:41 04:04:43 168 140 22 12.5 / 04:47
Run 15.9k 00:27:51 04:32:36 195 159 24 12.11 / 04:57
Run 21.1k 00:27:32 05:00:09 185 153 25 11.91 / 05:02