10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Emma de Lacey (#860)
Finished
TIME:  06:18:46
Place
565  OF 804
Female
147  OF 270
55-59
5  OF 14

Swim 00:50:30 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:50:30 00:50:30 755 254 11 2.25 / 26:35

T1 00:08:27 0.70km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:08:27 00:58:59 675 217 10 4.96 / 12:04

Cycle 03:00:46 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 46k 01:39:55 02:38:55 513 105 4 27.61 / 02:10
Bike 90k 01:20:50 03:59:47 465 95 4 29.87 / 02:00

T2 00:01:49 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:01:49 04:01:37 223 57 1 - / -

Run 02:17:06 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 5.2k 00:32:21 04:34:00 597 171 5 9.64 / 06:13
Run 10.6k 00:33:49 05:07:50 579 163 5 9.6 / 06:14
Run 15.9k 00:34:41 05:42:33 485 136 4 9.45 / 06:20
Run 21.1k 00:36:11 06:18:45 554 158 5 9.23 / 06:29