10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Roger Spice (#849)
Finished
TIME:  05:15:14
Place
204  OF 804
Male
171  OF 534
55-59
6  OF 28

Swim 00:35:51 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:35:51 00:35:51 302 233 8 3.17 / 18:52

T1 00:04:31 0.70km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:31 00:40:24 100 78 1 9.26 / 06:28

Cycle 02:46:08 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 46k 01:30:22 02:10:48 263 232 9 30.53 / 01:57
Bike 90k 01:15:44 03:26:34 259 227 8 32.5 / 01:50

T2 00:02:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:15 03:28:50 374 270 8 - / -

Run 01:46:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 5.2k 00:25:21 03:54:13 228 190 5 12.3 / 04:52
Run 10.6k 00:25:52 04:20:06 181 151 3 12.4 / 04:50
Run 15.9k 00:27:37 04:47:45 178 145 3 12.09 / 04:57
Run 21.1k 00:27:27 05:15:13 189 157 5 11.9 / 05:02