10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

David Knowles (#774)
Finished
TIME:  05:24:31
Place
262  OF 804
Male
214  OF 534
50-54
17  OF 47

Swim 00:35:06 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:35:06 00:35:06 260 200 14 3.24 / 18:28

T1 00:05:29 0.70km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:29 00:40:37 263 194 15 7.64 / 07:50

Cycle 02:52:40 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 46k 01:33:04 02:13:43 336 284 25 29.65 / 02:01
Bike 90k 01:19:34 03:33:18 356 299 25 31.27 / 01:55

T2 00:04:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:06 03:37:26 723 484 43 - / -

Run 01:47:03 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 5.2k 00:22:49 04:00:17 89 77 6 13.66 / 04:23
Run 10.6k 00:25:43 04:26:01 172 144 11 13.09 / 04:34
Run 15.9k 00:29:37 04:55:40 265 206 18 12.19 / 04:55
Run 21.1k 00:28:49 05:24:30 196 161 15 11.82 / 05:04