10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Lisa Negus (#740)
Finished
TIME:  06:40:11
Place
649  OF 804
Female
194  OF 270
45-49
28  OF 40

Swim 00:42:40 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:42:40 00:42:40 609 184 25 2.67 / 22:27

T1 00:09:21 0.70km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:09:21 00:52:02 727 235 32 4.49 / 13:21

Cycle 03:27:00 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 46k 01:52:56 02:45:00 715 219 30 24.43 / 02:27
Bike 90k 01:34:02 04:19:04 713 218 32 26.08 / 02:18

T2 00:03:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:36 04:22:41 684 221 33 - / -

Run 02:17:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 5.2k 00:30:18 04:53:00 512 134 16 10.29 / 05:49
Run 10.6k 00:32:39 05:25:41 519 139 18 10.09 / 05:56
Run 15.9k 00:37:52 06:03:35 585 178 25 9.45 / 06:20
Run 21.1k 00:36:34 06:40:10 561 160 19 9.2 / 06:30