10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Ilona Lumborg (#736)
Finished
TIME:  06:29:14
Place
612  OF 804
Female
172  OF 270
45-49
23  OF 40

Swim 00:37:06 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:37:06 00:37:06 365 96 9 3.07 / 19:31

T1 00:06:16 0.70km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:16 00:43:24 398 111 11 6.68 / 08:58

Cycle 03:14:28 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 46k 01:45:45 02:29:10 627 165 22 26.09 / 02:17
Bike 90k 01:28:41 03:57:53 626 165 23 27.76 / 02:09

T2 00:03:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:05 04:00:59 596 187 23 - / -

Run 02:28:12 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 5.2k 00:33:50 04:34:50 630 188 26 9.22 / 06:30
Run 10.6k 00:36:38 05:11:30 653 199 28 9.02 / 06:38
Run 15.9k 00:40:18 05:51:50 648 201 30 8.6 / 06:58
Run 21.1k 00:37:22 06:29:13 639 192 28 8.54 / 07:01