IRONMAN 70.3 Taupo (2016)
Toni Knowles (#734)
Finished
TIME:
05:59:01
Place
464
OF
804
Female
103
OF
270
45-49
13
OF
40
Swim 00:44:13 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:44:13 | 00:44:13 | 650 | 205 | 29 | 2.57 / 23:16 |
T1 00:06:17 0.70km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:17 | 00:50:32 | 400 | 112 | 12 | 6.67 / 08:58 |
Cycle 02:57:15 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 46k | 01:37:47 | 02:28:21 | 463 | 90 | 11 | 28.22 / 02:07 |
Bike 90k | 01:19:26 | 03:47:48 | 424 | 81 | 11 | 30.46 / 01:58 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:38 | 03:50:28 | 493 | 146 | 18 | - / - |
Run 02:08:31 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 5.2k | 00:29:40 | 04:20:09 | 472 | 123 | 15 | 10.51 / 05:42 |
Run 10.6k | 00:31:30 | 04:51:41 | 477 | 120 | 16 | 10.39 / 05:46 |
Run 15.9k | 00:33:28 | 05:25:10 | 438 | 117 | 16 | 10.07 / 05:57 |
Run 21.1k | 00:33:49 | 05:59:00 | 471 | 122 | 17 | 9.85 / 06:05 |
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