10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Toni Knowles (#734)
Finished
TIME:  05:59:01
Place
464  OF 804
Female
103  OF 270
45-49
13  OF 40

Swim 00:44:13 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:44:13 00:44:13 650 205 29 2.57 / 23:16

T1 00:06:17 0.70km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:17 00:50:32 400 112 12 6.67 / 08:58

Cycle 02:57:15 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 46k 01:37:47 02:28:21 463 90 11 28.22 / 02:07
Bike 90k 01:19:26 03:47:48 424 81 11 30.46 / 01:58

T2 00:02:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:38 03:50:28 493 146 18 - / -

Run 02:08:31 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 5.2k 00:29:40 04:20:09 472 123 15 10.51 / 05:42
Run 10.6k 00:31:30 04:51:41 477 120 16 10.39 / 05:46
Run 15.9k 00:33:28 05:25:10 438 117 16 10.07 / 05:57
Run 21.1k 00:33:49 05:59:00 471 122 17 9.85 / 06:05