10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Ross Plumpton (#672)
Finished
TIME:  04:55:39
Place
111  OF 804
Male
98  OF 534
45-49
14  OF 93

Swim 00:33:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:33:19 00:33:19 165 127 18 3.42 / 17:32

T1 00:04:01 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:01 00:37:21 42 32 2 10.45 / 05:44

Cycle 02:36:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 46k 01:25:28 02:02:51 130 118 17 32.29 / 01:51
Bike 90k 01:10:36 03:13:28 120 109 16 34.59 / 01:44

T2 00:01:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:30 03:14:59 95 74 10 - / -

Run 01:40:38 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 5.2k 00:24:22 03:39:23 173 143 18 12.79 / 04:41
Run 10.6k 00:25:00 04:04:24 141 121 15 12.87 / 04:39
Run 15.9k 00:25:52 04:30:18 119 100 13 12.66 / 04:44
Run 21.1k 00:25:19 04:55:38 124 105 13 12.57 / 04:46