10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Chris Monrad (#668)
Finished
TIME:  05:05:16
Place
150  OF 804
Male
129  OF 534
45-49
18  OF 93

Swim 00:29:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:29:17 00:29:17 49 39 3 3.89 / 15:25

T1 00:05:28 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:28 00:34:46 262 193 31 7.67 / 07:49

Cycle 02:41:10 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 46k 01:26:36 02:01:24 160 144 24 31.86 / 01:52
Bike 90k 01:14:33 03:15:58 179 162 24 33.5 / 01:47

T2 00:02:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:10 03:18:10 346 253 44 - / -

Run 01:47:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 5.2k 00:23:50 03:42:01 136 116 14 13.08 / 04:35
Run 10.6k 00:27:23 04:09:26 264 211 31 12.4 / 04:50
Run 15.9k 00:28:22 04:37:49 222 177 27 11.97 / 05:00
Run 21.1k 00:27:24 05:05:15 197 162 23 11.82 / 05:04