10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

James Mcgrogan (#663)
Finished
TIME:  05:28:08
Place
282  OF 804
Male
231  OF 534
45-49
39  OF 93

Swim 00:33:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:33:20 00:33:20 169 130 19 3.41 / 17:32

T1 00:06:45 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:45 00:40:07 483 347 56 6.2 / 09:39

Cycle 02:41:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 46k 01:23:34 02:03:43 91 83 14 33.02 / 01:49
Bike 90k 01:17:39 03:21:24 181 164 25 33.48 / 01:47

T2 00:01:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:47 03:23:12 207 154 24 - / -

Run 02:04:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 5.2k 00:25:14 03:48:28 222 185 30 12.35 / 04:51
Run 10.6k 00:28:47 04:17:17 339 270 45 11.76 / 05:05
Run 15.9k 00:36:31 04:53:49 542 387 65 10.53 / 05:41
Run 21.1k 00:34:17 05:28:07 423 322 55 10.13 / 05:55