10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

John Gray (#637)
Finished
TIME:  05:29:39
Place
289  OF 804
Male
237  OF 534
45-49
41  OF 93

Swim 00:38:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:09 00:38:09 412 297 52 2.98 / 20:04

T1 00:05:17 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:17 00:43:27 225 164 24 7.93 / 07:33

Cycle 02:46:56 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 46k 01:29:50 02:13:19 248 218 45 30.72 / 01:57
Bike 90k 01:17:05 03:30:25 270 237 46 32.34 / 01:51

T2 00:01:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:15 03:31:41 31 25 2 - / -

Run 01:57:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 5.2k 00:25:15 03:56:56 219 183 29 12.35 / 04:51
Run 10.6k 00:27:55 04:24:53 286 229 33 11.95 / 05:01
Run 15.9k 00:30:46 04:55:40 324 248 43 11.36 / 05:16
Run 21.1k 00:33:56 05:29:38 334 262 44 10.73 / 05:35