10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Dave Grono (#508)
Finished
TIME:  05:06:49
Place
157  OF 804
Male
134  OF 534
40-44
21  OF 91

Swim 00:31:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:58 00:31:58 114 90 10 3.56 / 16:49

T1 00:04:24 0.70km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:24 00:36:24 79 60 7 9.51 / 06:18

Cycle 02:36:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 46k 01:26:10 02:02:35 147 133 25 32.02 / 01:52
Bike 90k 01:10:27 03:13:04 130 118 21 34.47 / 01:44

T2 00:01:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:51 03:14:56 232 172 31 - / -

Run 01:51:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 5.2k 00:25:06 03:40:03 210 174 25 12.42 / 04:49
Run 10.6k 00:26:35 04:06:40 222 184 32 12.29 / 04:52
Run 15.9k 00:29:12 04:35:53 255 201 34 11.78 / 05:05
Run 21.1k 00:30:54 05:06:48 256 204 35 11.31 / 05:18