10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Karen Van Rensburg (#481)
Finished
TIME:  07:06:22
Place
723  OF 804
Female
227  OF 270
35-39
41  OF 47

Swim 00:41:59 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:41:59 00:41:59 582 171 27 2.71 / 22:06

T1 00:10:13 0.70km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:10:13 00:52:14 760 251 44 4.1 / 14:36

Cycle 03:11:06 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 46k 01:43:31 02:35:47 593 146 31 26.66 / 02:15
Bike 90k 01:27:34 04:03:22 597 150 31 28.25 / 02:07

T2 00:02:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:48 04:06:11 536 165 30 - / -

Run 03:00:09 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 5.2k 00:36:51 04:43:02 706 228 38 8.46 / 07:05
Run 10.6k 00:39:51 05:22:54 725 239 40 8.29 / 07:14
Run 15.9k 00:52:01 06:14:57 776 260 44 7.41 / 08:05
Run 21.1k 00:51:23 07:06:21 776 261 45 7.02 / 08:32