10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Sam Sedgwick (#476)
Finished
TIME:  06:19:34
Place
568  OF 804
Female
149  OF 270
35-39
27  OF 47

Swim 00:44:14 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:44:14 00:44:14 651 206 38 2.57 / 23:17

T1 00:07:02 0.70km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:07:02 00:51:17 523 158 24 5.97 / 10:02

Cycle 03:02:51 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 46k 01:39:54 02:31:13 512 104 19 27.62 / 02:10
Bike 90k 01:22:56 03:54:10 493 104 19 29.53 / 02:01

T2 00:02:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:40 03:56:51 498 148 27 - / -

Run 02:22:40 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 5.2k 00:31:06 04:27:59 546 153 26 10.03 / 05:58
Run 10.6k 00:38:47 05:06:47 708 229 38 9.09 / 06:35
Run 15.9k 00:37:53 05:44:41 587 179 32 8.84 / 06:46
Run 21.1k 00:34:50 06:19:33 600 171 33 8.87 / 06:45