10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Jihan El-Labany (#452)
Finished
TIME:  05:58:57
Place
463  OF 804
Female
102  OF 270
35-39
18  OF 47

Swim 00:41:14 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:41:14 00:41:14 548 159 23 2.76 / 21:42

T1 00:07:49 0.70km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:07:49 00:49:04 620 192 31 5.36 / 11:10

Cycle 03:04:00 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 46k 01:42:27 02:31:33 571 132 28 26.93 / 02:13
Bike 90k 01:21:31 03:53:06 509 109 22 29.34 / 02:02

T2 00:01:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:53 03:55:00 245 63 13 - / -

Run 02:03:55 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 5.2k 00:30:00 04:25:01 493 129 19 10.39 / 05:46
Run 10.6k 00:30:32 04:55:35 430 102 17 10.5 / 05:42
Run 15.9k 00:31:43 05:27:19 363 86 15 10.33 / 05:48
Run 21.1k 00:31:35 05:58:56 406 98 16 10.21 / 05:52