10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Ryan Souness (#431)
Finished
TIME:  05:31:34
Place
298  OF 804
Male
242  OF 534
35-39
34  OF 65

Swim 00:33:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:36 00:33:36 179 138 22 3.39 / 17:41

T1 00:06:50 0.70km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:50 00:40:28 493 354 51 6.13 / 09:46

Cycle 02:53:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 46k 01:34:20 02:14:50 377 313 46 29.25 / 02:03
Bike 90k 01:19:11 03:34:03 367 305 46 31.11 / 01:55

T2 00:02:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:21 03:36:25 418 305 44 - / -

Run 01:55:07 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 5.2k 00:26:10 04:02:36 274 224 28 11.92 / 05:01
Run 10.6k 00:28:34 04:31:12 323 259 35 11.61 / 05:09
Run 15.9k 00:30:10 05:01:23 296 230 33 11.23 / 05:20
Run 21.1k 00:30:09 05:31:33 294 230 32 10.99 / 05:27