10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Paul Ambrose (#4)
Finished
TIME:  04:04:47
Place
9  OF 804
Male
9  OF 534
Pro
9  OF 18

Swim 00:25:07 1.90km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 1.9k 00:25:07 00:25:07 6 6 6 4.53 / 13:13

T1 00:03:12 0.70km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:03:12 00:28:20 7 7 7 13.09 / 04:35

Cycle 02:08:42 90.0km

Location Split Race Time Pos Male Pro Speed/Pace
Bike 46k 01:08:28 01:36:50 4 4 4 40.3 / 01:29
Bike 90k 01:00:12 02:37:03 5 5 5 41.95 / 01:25

T2 00:01:08 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:01:08 02:38:13 12 9 4 - / -

Run 01:26:31 21.1km

Location Split Race Time Pos Male Pro Speed/Pace
Run 5.2k 00:21:15 02:59:29 29 26 15 14.68 / 04:05
Run 10.6k 00:21:33 03:21:04 23 22 15 14.85 / 04:02
Run 15.9k 00:21:56 03:43:02 16 15 12 14.72 / 04:04
Run 21.1k 00:21:43 04:04:46 17 16 12 14.63 / 04:06