10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Paul Carroll (#388)
Finished
TIME:  05:49:56
Place
413  OF 804
Male
330  OF 534
35-39
45  OF 65

Swim 00:40:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:32 00:40:32 524 373 50 2.81 / 21:20

T1 00:05:02 0.70km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:02 00:45:35 186 135 21 8.33 / 07:11

Cycle 02:51:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 46k 01:32:37 02:18:14 323 272 40 29.79 / 02:00
Bike 90k 01:18:58 03:37:14 340 285 43 31.46 / 01:54

T2 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:54 03:39:09 254 189 25 - / -

Run 02:10:44 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 5.2k 00:29:05 04:08:16 431 328 44 10.72 / 05:35
Run 10.6k 00:30:18 04:38:36 418 319 45 10.7 / 05:36
Run 15.9k 00:34:26 05:13:03 474 341 45 10.16 / 05:54
Run 21.1k 00:36:50 05:49:55 492 360 48 9.68 / 06:11