10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Ngarama Milner-Olsen (#366)
Finished
TIME:  05:01:28
Place
134  OF 804
Female
18  OF 270
30-34
3  OF 39

Swim 00:30:33 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:30:33 00:30:33 73 15 2 3.73 / 16:04

T1 00:04:57 0.70km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:57 00:35:32 163 40 8 8.46 / 07:05

Cycle 02:37:49 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 46k 01:26:24 02:01:57 152 15 2 31.93 / 01:52
Bike 90k 01:11:23 03:13:22 142 14 2 34.21 / 01:45

T2 00:01:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:28 03:14:51 85 19 6 - / -

Run 01:46:34 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 5.2k 00:23:59 03:38:52 149 23 4 13 / 04:36
Run 10.6k 00:25:25 04:04:18 160 26 5 12.86 / 04:39
Run 15.9k 00:28:18 04:32:38 216 44 9 12.26 / 04:53
Run 21.1k 00:28:47 05:01:27 192 35 6 11.87 / 05:03