10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Amber Lawson (#361)
Finished
TIME:  05:53:12
Place
435  OF 804
Female
91  OF 270
30-34
15  OF 39

Swim 00:43:06 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:43:06 00:43:06 620 187 32 2.64 / 22:41

T1 00:04:17 0.70km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:17 00:47:25 69 17 2 9.77 / 06:08

Cycle 03:13:00 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 46k 01:45:35 02:33:01 625 164 25 26.13 / 02:17
Bike 90k 01:27:23 04:00:26 615 160 24 27.97 / 02:08

T2 00:01:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:28 04:01:56 89 21 7 - / -

Run 01:51:13 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 5.2k 00:26:23 04:28:21 287 55 11 11.82 / 05:04
Run 10.6k 00:27:53 04:56:16 281 57 12 11.71 / 05:07
Run 15.9k 00:28:37 05:24:54 233 47 10 11.5 / 05:13
Run 21.1k 00:28:15 05:53:11 250 51 10 11.38 / 05:16