10th December 2016 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2016)

Kirsty Cole (#349)
Finished
TIME:  06:20:28
Place
577  OF 804
Female
154  OF 270
30-34
26  OF 39

Swim 00:34:07 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:34:07 00:34:07 208 46 11 3.34 / 17:57

T1 00:05:12 0.70km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:12 00:39:21 215 60 13 8.05 / 07:26

Cycle 03:08:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 46k 01:42:01 02:21:23 559 128 19 27.05 / 02:13
Bike 90k 01:26:50 03:48:14 569 133 19 28.59 / 02:05

T2 00:01:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:58 03:50:14 276 72 13 - / -

Run 02:30:12 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 5.2k 00:30:05 04:20:20 504 132 21 10.36 / 05:47
Run 10.6k 00:41:09 05:01:31 744 248 38 8.92 / 06:43
Run 15.9k 00:40:23 05:41:56 650 203 30 8.54 / 07:01
Run 21.1k 00:38:30 06:20:27 654 200 31 8.42 / 07:07