10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Kieran Rowland (#320)
Finished
TIME:  06:18:01
Place
563  OF 804
Male
418  OF 534
30-34
57  OF 72

Swim 00:42:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:42:49 00:42:49 612 428 58 2.66 / 22:32

T1 00:06:11 0.70km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:11 00:49:02 376 274 34 6.77 / 08:51

Cycle 02:58:22 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 46k 01:35:28 02:24:31 409 334 42 28.91 / 02:04
Bike 90k 01:22:53 03:47:26 434 350 46 30.27 / 01:58

T2 00:02:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:03 03:49:31 306 228 33 - / -

Run 02:28:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 5.2k 00:33:54 04:23:26 634 444 65 9.2 / 06:31
Run 10.6k 00:37:56 05:01:24 694 473 70 8.84 / 06:46
Run 15.9k 00:38:30 05:39:55 602 420 56 8.64 / 06:56
Run 21.1k 00:38:03 06:18:00 643 450 63 8.52 / 07:02