10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Woody Lo (#298)
Finished
TIME:  06:16:34
Place
558  OF 804
Male
416  OF 534
30-34
56  OF 72

Swim 00:44:41 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:44:41 00:44:41 663 455 63 2.55 / 23:31

T1 00:06:29 0.70km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:29 00:51:11 438 316 42 6.47 / 09:16

Cycle 02:57:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 46k 01:37:52 02:29:04 465 375 48 28.2 / 02:07
Bike 90k 01:19:54 03:49:00 432 349 45 30.37 / 01:58

T2 00:02:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:02 03:51:03 300 224 32 - / -

Run 02:25:28 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 5.2k 00:29:45 04:20:50 481 356 45 10.48 / 05:43
Run 10.6k 00:35:53 04:56:44 634 444 65 9.68 / 06:11
Run 15.9k 00:41:58 05:38:44 692 465 64 8.86 / 06:46
Run 21.1k 00:37:48 06:16:33 619 438 59 8.7 / 06:53