11th December 2016 | Ballarat, VIC, Australia

IRONMAN 70.3 Ballarat (2016)

Paul ROWSE (#933)
Finished
GUN TIME:  04:50:45
Place
138  OF 720
Male
125  OF 535
55-59
1  OF 21

Swim 00:36:54 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 1.9k 00:36:54 00:36:54 385 305 10 15:51:55

T1 00:03:04 0.25km

Location Split Race Time Pos Male 55-59 TOD
T1 00:03:04 00:40:00 345 255 7 13:05:01

Cycle 02:34:06 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 8.5k 00:15:27 00:55:28 269 245 6 00:27:09
Bike 26.6k 00:25:53 01:21:22 188 176 4 14:23:04
Bike 44.9k 00:35:23 01:56:47 175 163 2 16:08:28
Bike 53.5k 00:15:02 02:11:50 173 161 2 13:16:52
Bike 71.6k 00:26:17 02:38:09 161 149 2 15:16:31
Bike 90k 00:35:57 03:14:07 157 145 2 15:19:09

T2 00:01:14 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:01:14 03:15:23 59 45 1 19:27:04

Run 01:35:20 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1k 00:04:37 03:20:02 180 157 2 02:41:43
Run 4.1k 00:13:31 03:33:34 163 142 2 20:11:56
Run 6.9k 00:13:02 03:46:38 144 124 1 20:21:40
Run 8k 00:04:43 03:51:23 143 123 1 15:49:45
Run 11.1k 00:13:31 04:04:55 128 112 1 20:43:17
Run 13.8k 00:13:08 04:18:05 120 104 1 13:59:46
Run 14.6k 00:04:39 04:22:46 114 99 1 09:27:47
Run 18k 00:13:43 04:36:31 108 94 1 07:34:52
Run 21.1k 00:14:12 04:50:44 102 88 1 06:12:25