11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Paul LANZA (#903)
Finished
GUN TIME:  05:38:32
Place
429  OF 720
Male
355  OF 535
45-49
53  OF 82

Swim 00:33:39 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9k 00:33:39 00:33:39 223 182 25 23:49:01

T1 00:02:13 0.25km

Location Split Race Time Pos Male 45-49 TOD
T1 00:02:13 00:35:54 144 113 8 01:14:35

Cycle 02:55:05 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 8.5k 00:16:46 00:52:41 488 416 57 07:54:42
Bike 26.6k 00:30:15 01:22:58 526 438 62 13:04:59
Bike 44.9k 00:39:53 02:02:52 488 414 60 23:58:13
Bike 53.5k 00:17:10 02:20:03 495 418 60 17:15:25
Bike 71.6k 00:30:57 02:51:02 500 420 60 13:13:03
Bike 90k 00:39:57 03:31:00 461 393 59 07:16:22

T2 00:01:48 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:01:48 03:32:50 238 190 24 21:41:31

Run 02:05:40 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1k 00:05:17 03:38:08 408 333 43 04:46:50
Run 4.1k 00:16:27 03:54:38 438 357 49 11:29:58
Run 6.9k 00:16:39 04:11:17 464 377 54 16:19:59
Run 8k 00:06:11 04:17:30 470 379 55 00:56:11
Run 11.1k 00:18:20 04:35:51 492 390 57 14:44:33
Run 13.8k 00:17:30 04:53:23 488 385 56 05:52:05
Run 14.6k 00:06:16 04:59:41 487 383 56 11:58:22
Run 18k 00:19:05 05:18:47 494 386 57 17:24:09
Run 21.1k 00:19:42 05:38:31 498 390 58 15:47:13