11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Mark POMERY (#674)
Finished
GUN TIME:  04:50:39
Place
136  OF 720
Male
123  OF 535
45-49
15  OF 82

Swim 00:35:01 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9k 00:35:01 00:35:01 280 227 30 15:29:03

T1 00:04:28 0.25km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:28 00:39:31 550 410 60 14:50:12

Cycle 02:30:15 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 8.5k 00:14:35 00:54:07 133 122 14 00:48:08
Bike 26.6k 00:25:29 01:19:37 120 111 12 04:00:18
Bike 44.9k 00:33:47 01:53:26 101 93 7 16:10:47
Bike 53.5k 00:14:45 02:08:12 104 96 8 23:22:14
Bike 71.6k 00:25:52 02:34:06 103 94 8 11:21:27
Bike 90k 00:35:40 03:09:47 111 102 12 03:47:08

T2 00:01:26 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:01:26 03:11:15 135 108 10 19:08:36

Run 01:39:22 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1k 00:04:38 03:15:54 188 165 18 06:46:35
Run 4.1k 00:13:24 03:29:20 153 134 14 23:20:01
Run 6.9k 00:13:02 03:42:23 139 120 13 18:46:25
Run 8k 00:04:44 03:47:08 136 117 13 19:41:10
Run 11.1k 00:14:03 04:01:13 139 121 13 07:11:54
Run 13.8k 00:13:37 04:14:51 136 119 13 09:02:13
Run 14.6k 00:04:56 04:19:49 133 116 13 14:20:30
Run 18k 00:14:24 04:34:15 131 115 13 06:04:56
Run 21.1k 00:16:21 04:50:38 150 132 17 13:47:59